Prevention

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Ergonomics – advice for home and work environments

Physio coaching Physio coaching

Do you also have these thoughts? “I must do more sports and bring more activity into my daily routine, live healthier.”
We plan to do many things but after only a short time all of our good intentions are forgotten and we are once again trapped in our old patterns.
If you are interested in sustainably confronting such a question, to gain long-lasting changes in your health awareness, then please contact us.
In individual conversations we try to fathom what is right for you, what you need and how you can (maybe) finally realise your good intentions. To this end we provide you with exercises and support for self-reflexion.